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I am 49 years old separated and living alone I have three children who live with their mother whom I see on a regular basis.I believe we are on this earth for a short time,so we should make the most of it and make the best of the cards we are dealt in life.We all have a past, but the past is the past and should remain in the past.It is ok to reference the past and learn from it, but it is not good to dwelt on it.I cycle and swim most days of the week to keep myself fit(lol)