I have a bad habit of tensing up my muscles when I'm stressed. To train myself to stop doing this, I bought a biofeedback machine, which tracks my muscle tension and beeps if I tense up too much. I'm looking for a setting in which I can train myself by subjecting myself to some sort of acute stress, and making sure to remain relaxed.
I have a bad habit of tensing up my muscles when I'm stressed. To train myself to stop doing this, I bought a biofeedback machine, which tracks my muscle tension and beeps if I tense up too much. I'm looking for a setting in which I can eI have a bad habit of tensing up my muscles when I'm stressed. To train myself to stop doing this, I bought a biofeedback machine, which tracks my muscle tension and beeps if I tense up too much. I'm looking for a setting in which I can train myself by subjecting myself to some sort of acute stress, and making sure to remain relaxed.
I have a bad habit of tensing up my muscles when I'm stressed. To train myself to stop doing this, I bought a biofeedback machine, which tracks my muscle tension and beeps if I tense up too much. I'm looking for a setting in which I can thdbfbxbsb rain myself by subjecting myself toi need some sort of acute stress, and making sure to remain relaxe
train myself by subjecting myself to some sort of acute stress, and making sure to remain relaxed.
patoo18